Maintaining a healthy lifestyle is a priority for many residents in Hampton, Virginia. Fortunately, the city offers a variety of fitness centers and wellness programs to support individuals in their health and wellness journeys.
Local Fitness Centers
Hampton boasts several gyms catering to different preferences and schedules:
Onelife Fitness – Hampton
Located at 2190 Coliseum Dr., Onelife Fitness offers a comprehensive facility with amenities such as cardio and strength equipment, group fitness classes, an indoor saltwater pool, and a kids club. The gym operates Monday through Thursday from 5 am to 11 pm, Friday from 5 am to 10 pm, and weekends from 7 am to 8 pm. For more information, visit their website or call (757) 516-7530.
Planet Fitness
Situated at 1060 W Mercury Blvd, Planet Fitness provides a judgment-free environment with a range of cardio and strength equipment. The facility is open and staffed 24/7, accommodating various schedules. Membership options include unlimited access to the home club and additional benefits for PF Black Card® members. Details are available on their website or by calling (757) 330-5367.
Anytime Fitness
Located at 16 Town Center Way, Anytime Fitness offers a friendly neighborhood gym experience. The facility is known for its cleanliness and variety of equipment, including weights and mirrors. Memberships are available at competitive rates, and the gym provides 24/7 access to accommodate different schedules. For more information, visit their website or call (757) 224-6999.
HOTWORX – Hampton (Coliseum Drive)
HOTWORX offers a unique fitness experience with infrared sauna workouts. Located at 2040 Coliseum Drive Suite A-01, the studio provides 24/7 access to virtually instructed sessions, including isometric and high-intensity interval training (HIIT) workouts. Staffed hours are Monday-Thursday from 11 am to 8 pm, Friday from 9 am to 6 pm, and Saturday from 9 am to 2 pm. More details can be found on their website or by calling (757) 477-3365.
Latitude Climbing
For those interested in rock climbing, Latitude Climbing at 2021 Executive Drive offers bouldering, top rope, lead climbing, and auto belays. The facility also provides HIIT fitness classes, yoga classes, and adjustable training boards. No reservations are needed for rock climbing unless it’s for birthday parties or groups requiring instructors. Visit their website for more information.
Community Wellness Programs
Beyond fitness centers, Hampton offers community programs focused on overall wellness:
Healthy Families Partnership
This initiative provides resources and support for families, including educational programs and child safety materials. Located at 6 W. County St., the program aims to make Hampton a nurturing place to raise children. For more information, call (757) 727-1300 or visit their website.
Human Services Department
Located at 400 Butler Farm Road, Suite 200, the Human Services Department offers programs to empower families and children, protect abused or neglected individuals, and support healthy development. For more information, visit their website.
By taking advantage of these local resources, residents of Hampton can find the support and facilities they need to achieve their fitness and wellness goals.